WHY HOT?

Hot yoga is preventative medicine: working every muscle, organ, gland and joint. With the heat, you will stretch more deeply and strengthen the cardiovascular system…Learn More

OUR CLASSES

Offering Hot-26, Power Yoga, Buti Yoga, and Restorative Classes! Something for everyone! From meditative to fun, you will experience the life-changing benefits…Learn More

OUR COMMUNITY

We believe everyone should have the opportunity to find movement, stillness, and strength. Money should not be an obstacle. We invite you to come practice with us for free on Wednesdays!

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SCHEDULE A CLASS

 

Our studio offers Bikram-Method (Hot 26), Vinyasa Power Yoga, Buti Yoga, Restorative, and specialty classes. Hot Yoga of East Nashville will challenge you physically and mentally, developing and integrating your body, mind, and spirit. You will enjoy the heat as it allows your muscles to stretch deeper and your cardiovascular system to be exercised and strengthened! Hot yoga is said to be preventative medicine:  working every muscle, organ, gland and joint; providing thorough detoxification and filling the mind, soul and body with renewed energy. Care for your body; develop a deeper sense of stillness, concentration and focus; come practice with us!!

 

Customer Reviews
5 based on 5 reviews

Lacey M. on 10/4/2018
This is a fantastic studio! The teachers are knowledgeable and also offer unique classes and sequences. I know I will be in for a fun challenge when I practice here!

Linda D. on 10/4/2018
Great vibe, laid back but focused. Buti Yoga was fun and I loved Brooke’s teaching style. Easy online register as a drop in for class.

Erica Z. on 10/3/2018
I felt really well-guided throughout the class, especially the suggestions that told me where to focus on my body. Great class!

Molly B. on 10/2/2018
I love everything about HYEN and have for years, the vibe, instructors, everything!

Heather A. on 9/28/2018
I love Hot Yoga of East Nashville. The instructors are great and the environment is welcoming and relaxing. I’ve been going for a couple months but I can already see improvements. I have recommended it to so many people!