BIKRAM YOGA

kevin

GENTRIFICATION – HOW DO WE PROTECT DIVERSITY? by Brooke Allison, edited by Leslie Hinson

Perhaps it’s time to confront a rumor. “I stopped coming to your studio because you displaced a Co-Op that used to provide the homeless community with free food…” This is an uncommon, but not completely isolated, comment that I received. As a business owner, these occurrences make me stop dead in my tracks, in the middle of...

 

street-yogis

FREE YOGA WEDNESDAYS

Hot Yoga of East Nashville strives to provide a space where everyone feels comfortable, welcome and accepted. Located in a historic East Nashville building, (formerly the East Nashville Cooperative – a food bank, health and welfare ministry that relocated to another space in East Nashville 3 years ago) this yoga community is home to...

 

Mikaela-Hamilton-RP-83

REFLECTIONS ON MY HOT 26 TEACHER TRAINING BY REBEKAH PAHL

A Slow-Burn Story As I’ve grown into learning to recognize and trust my intuition, I’ve noticed that she usually appears as a gentle nudging before growing into a flame. This is how I came to the decision to dive into the Hot 26 Teacher Training. I’ve been practicing Hot 26 for five years now, and part of the HYEN community...

 

April 30th, 2018|Bikram yoga, Yoga Story
Ally-70

MY YOGA STORY: MORE LOVE, LESS FEAR, MORE OF WHAT YOU WANT IN YOUR LIFE

From: Allison Fallon I started going to yoga about six weeks before everything fell apart. My husband-at-the-time and I had been trying to have a baby for almost two years at that point, and I was starting to lose hope that it would ever happen for us. But I heard a story about a woman who struggled with fertility for years, and when...

 

C-C

MARCH 21-DAY CHALLENGE: CHOOSE-YOUR-OWN!

I didn’t grow up in a church that practiced Lent but I’ve always liked the idea of Lenten Season. 1) Because I like a good challenge or maybe I like the opportunity or excuse to try something new or clean up my routine. 2) Because I value the concept of shaking up routine, taking something away that I depend on, making myself a little...

 

annie-peterson

BIKRAM + KUNDALINI PAIRING – YOUR SUN AND YOUR MOON PRACTICE

Submitted by Annie Peterson, currently on her way to Nashville to teach Kundalini paired with an Advanced Bikram Yoga Class. As this workshop came together, I really thought about how these two practices fit together for me. The expressive hatha practice feels amazing in my body – the physicality, the process of alchemy that you...

 

brooke-rabbit

BIKRAM YOGIS ANONYMOUS

Step 1 – Admittance: I am a Bikram yogi. I am continually in love with, healed by, and captivated with this addiction. It is an incessant influence, a time-consuming preoccupation, but predominantly worthwhile addiction. If it weren’t, I wouldn’t be here now, having the gift of a yoga studio where I get to share my passion for yoga...

 

January 11th, 2017|Bikram yoga, Yoga Story