With Brooke Allison and Chelsea Young
+ Guest Teachers Sarah Grace and Kevin Cook
Is Yoga Teacher Training something you’ve always wanted to do? Have you imagined or wondered if you could somehow combine your passion for yoga with a way to support yourself with a full-time or supplemental income teaching yoga? Do you talk at length to anyone and everyone who will listen – about how yoga has changed your life and could change theirs too? Do you want to dive deeper into your personal practice and absorb all you can about yoga philosophy and physical practice? If you answered yes to any or all of these questions, then please keep reading!
At Hot Yoga East Nashville, our teacher training provides an accessible approach to learning the art of teaching yoga paired with practical, hands-on experience to accomplish the goal or being prepared, knowledgeable, and ready to teach yoga. Whether you decide to teach professionally or not, you will become a teacher and will be fully equipped to share the gift of yoga with others. We won’t promise that it will easy but we can guarantee that it will be worth it! Be sure of this – you will come out of this training with a new strength, confidence and focus that will help you be your best in and out of the yoga room.
Over 6 weekends, you will gain the necessary foundation, knowledge, skills and dialogue to teach a traditional hatha yoga class comprised of the classic 26 postures and 2 breathing exercises – widely known as Bikram yoga – to all levels of yoga practitioner. The course is designed with two primary goals in mind: giving you the skills to become a confident, effective teacher in any setting, and supporting the development and deepening of your personal practice.
This course spans six weekends over 10 weeks, allowing us to take every other weekend off. Throughout the training, we will cover:
- Yoga Philosophy and Subtle Anatomy
- Posture Technique Clinic
- Dialogue Practice and Speech Technique
- Public Speaking – Exercises and Practice to Find Your Voice
- Ethics of Teaching
- Advanced Bikram Series Practice
- Modifications of Postures for Injury, Pregnancy and other Limitations
- Job Preparation – How to Find Your Place in the Yoga Community
- March 17-18
- March 30-31
- April 12-13
- April 27-28
- May 5-6
- May 11-12
- $2800 (10% discount if you register by December 31st)
- $3300 January 1st or later
~ Includes free unlimited yoga during the course of the training ~
~ Payment plans available. $400 deposit required prior to the deadlines listed above.